Which Glasses to Choose?
How to Decide
When choosing, consider the pros and cons of each type of lens. The following comparison will make your decision easier. Think about which advantages are most important to you and which disadvantages you can tolerate or overlook. This will help you clearly determine the right type for you.
Light Yellow Lenses
Why Choose Them
- Reduce headaches or eye strain from spending time under fluorescent lights
- Reduce headaches or eye strain during prolonged computer work
- Very good color differentiation
- Suitable for daytime wear
- Do not protect the circadian rhythm
- Do not improve sleep quality
Yellow Lenses
Why Choose Them
- Block a greater amount of blue light
- Reduce glare when driving at night
- Mitigate the negative impact of blue light on circadian rhythm and sleep
- Relatively good color differentiation
- Suitable for gaming on PC or consoles
- Do not fully protect the circadian rhythm
- Not suitable for daytime wear
Orange Lenses
Why Choose Them
- Full protection of the circadian rhythm
- Encourage relaxation and fatigue before sleep
- Improve sleep quality
- Not suitable for daytime wear
- Poor color differentiation makes them unsuitable for driving or graphic work